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Green tea, spinach and green apple smoothie

Smoothie au thé vert, épinard et pomme verte
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By Suzie Tanguay | Photo and styling: Anabelle Rogers

PREPARATION: 10 minutes | REST TIME: 6-12 hrs |YIELD: 2 servings

Ingredients

  • 1 sachet (or 4 g loose) of Jasmine FloralTea green tea
  • 1 organic green apple, cored
  • 250 ml (1 cup) fresh baby spinach
  • 375 ml (1½ cups) almond milk, sweetened or unsweetened
  • 60 ml (¼ cup) Greek, vanilla or plain yogurt
  • 15 ml (1 tbsp.) honey, or sugar of your choice
  • 5 ml (1 tsp) lemon juice

Preparation

  1. Place the tea bag and almond milk in a pitcher.

  2. Cold infuse in the grigo for 6-12 hours. Remove the bag.

  3. In an electric blender, combine the infusion and all the ingredients.

  4. Blend until smooth. If the smoothie is too liquid for your taste, add a little yogurt. If it is not liquid enough, add a little milk. To your health!

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To purchase Jasmine Green Tea from FloralTea, click HERE
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