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Blueberry and wild mallow smoothie

Smoothie au bleuet et mauve des bois

PREPARATION: 5 minutes | INFUSION TIME: 12-24h | YIELD: 1-2 servings

Ingredients

  • 1 sachet (3 g bulk) of Wild Mallow FloralTea herbal tea

  • 375 ml (1 ½ cups) of cow's milk or vegetable milk

  • 1½ cup fresh or frozen blueberries

  • 125 ml (½ cup) vanilla Greek yogurt

  • 30 ml (2 tablespoons) maple syrup

  • Some ice cubes

Preparation

  1. Place the tea bag in the milk and cold infuse in the fridge for 12-24 hours.

  2. Remove the bag. Combine all the ingredients in a blender and reduce to a liquid purée.

  3. Pour into glasses and enjoy!

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To purchase Wild Mallow herbal tea from FloralTea,click HERE
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Enjoy this smoothie with the most emblematic flavors of Quebec: blueberries and maple. Prepare it the night before, for a quick and healthy lunch or snack the next day!


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